we all need someone to talk to at times, whether it be a horrific breakup, crippling anxiety, or dwindling self-esteem. bottled up emotions are destructive and can wear you down, both mentally and physically.

sometimes, feelings demand to be felt — whatever it is that is irking you, don’t bear that burden alone.

confront your feelings by ranting to fleur below:

if you are feeling suicidal, thinking about hurting yourself, or are concerned that someone you know may be in danger of hurting himself or herself, call the National Suicide Prevention Lifeline: 1-800-273-TALK(8255) or the Suicide Hotline: 1-800-SUICIDE (1-800-784-2433), both of which are staffed by certified crisis response professionals, or call 911.